Understanding Lower Back Pain Relief for Athletes
80% of Americans will experience back pain in their lives. But why do so many athletes experience lower back pain? What can we do differently to aid long-term recovery?
Common Dancing Injuries and How Physical Therapy Can Help
82% of dancers have experienced between one and seven injuries. But which are the most common? Most importantly, how can physical therapy help you to recover successfully?
Runner’s Knee Recovery: How Can Physical Therapy Help?
50% of lower extremity injuries are around the knee. Are you suffering from runner’s knee? What is it? What are the symptoms? What physical therapy for runner’s knee should you consider?