WORKSHOP & COURSES

Upcoming events for fitness and health professionals.

A female athlete in a purple LSU track uniform shaking hands with a coach wearing a yellow LSU polo shirt and a yellow cap at an outdoor track meet. In the background, there are other people, some seated on bleachers, some standing, and a metal shelter.

Interactive Training and Rehabilitation Clinic with Coach Boo Schexnayder and Reload

February 17-18, 2024!

Come join us at Reload where Irving "Boo" Schexnayder and the team at Reload PT will be collaboratively teaching a limited number of people over the weekend in an interactive format.

Programming and Rehab Topics will include:

  • Warming Up – Planning and Trends (Lab)

  • Organizing Training by Neural Demand

  • Teaching Plyometrics in the Training and Rehabilitation Settings (Lab)

  • Speed Based Rehabilitation Principles

  • Sprint Based Loading Schemes in Rehabilitation Settings

  • Basic Teaching Progressions for Weightlifting Exercises (Lab)

  • Restoration Circuits - Use and Construction

  • Movement Screening to Find a Safe Entry Point for Training (Lab)

  • Finding the Sweet Spot for exercise dosing

  • Discussion of Application to your setting and Q&A

Coach Boo is one of the leading authorities in training design and one of the world's premier field events coaches. He is known for his 18 years at LSU helping their track and field team produce 26 NCAA champions and 13 NCAA Championship teams. Internationally, he has coached 18 Olympians and 7 Olympic/World Championship medalists.

If you are personal trainer, strength and conditioning coach, physical therapist, athletic trainer, chiropractor, group fitness instructor or someone interested in learning more how to apply important training concepts, sign up for this impactful two day seminar. This workshop will be interactive and full of wisdom from Boo's 43 year coaching & consulting career.

CLICK HERE TO REGISTER AND LEARN MORE!

Group of people lying on the floor in a gym, with others standing around watching.

CHECK OUT SOME VIDEOS FROM PAST WORKSHOPS BELOW: