At Reload Physical Therapy and Fitness, we empower dancers to Move without Limits!

Watch Dr. Mona Tsutsui work with one of our dancing clients prepare for her solo show in New York City.

As a sponsor of State of Flow, we are giving away a free physical therapy evaluation to one (1) lucky individual (valued at $395).

Reload Physical Therapy and Fitness is a modern physical therapy clinic located by Union Square in New York City premier rehab and fitness training specialists. We help dancers on their journey towards a sustainable dance career by elevating their physical performance & preventing risks of injuries. Regardless of where you are on your journey as a dancer, we help create your customized program to best suit you, your lifestyle & goals.

Our very own Dr. Mona Tsutsui, who has a background in ballet, contemporary, and hip-hop, specializes in working with dance troupes backstage and individual dancers with specific programming.

Who We’ve Worked and Collaborated With:

  • Prelude EC

  • Interlude

  • The Jam

  • I LYKE IT

  • Red Bull BC One NYC

  • Beyond Babel

  • The Neigihbors

  • Modega

  • Edson Maldonado

To be eligible for the raffle, simply fill out the form below! You’ll be hearing from programming@reloadpt.com if you have won to schedule your evaluation.

    • have a recurring injury that’s holding you back.

    • have been to physical therapy before but didn’t feel challenged or made progress.

    • are a dancer who wants expert guidance on how to safely train at the gym to support your craft.

    • are ready to invest in your body now to ensure you can keep dancing for years to come.

    • Personalized, 1-on-1 Assessment: We’ll take the time to understand your goals, struggles, and concerns over 1.5 hours.

    • Movement Analysis: We’ll explore your unique movement vocabulary to identify potential imbalances or weaknesses.

    • Customized Gym Training Plan: Based on your goals as a dancer, we’ll develop a safe starting point for your gym-based training.

    • Actionable Roadmap: You’ll walk away with a clear plan to begin your training journey and take steps toward injury prevention and performance enhancement.

    • Train for longevity as a dancer (with a PT or in a semi private setting)

    • Progress & adjust your program based on your dance season & major projects

    • Learn to build your speed & power over time

    • Learn & experience what sustainable training feels like over the course of your career

RAFFLE ENTRY BELOW (LIMIT 1 PER PERSON)