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Physical Therapy and Personal Training in New York City | Sports Rehab in New York City - Reload PT
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Physical Therapy and Personal Training in New York City | Sports Rehab in New York City - Reload PT
About
Our Approach
Our Mission
Our Team
Physical Therapy
Personal Training
Group Training
Articles
Physical Therapy
Training
Resources
Podcasts and Webinars
Frequently Asked Questions
Community Events
Press & Media
Workshops & Courses
Let's Get Started
About
Our Approach
Our Mission
Our Team
Physical Therapy
Personal Training
Group Training
Articles
Physical Therapy
Training
Resources
Podcasts and Webinars
Frequently Asked Questions
Community Events
Press & Media
Workshops & Courses
Let's Get Started
How Reload Helps Its Clients Recover from Injuries
Reload Programming 8/31/23 Reload Programming 8/31/23

How Reload Helps Its Clients Recover from Injuries

At Reload, we transcend traditional rehab. With a personalized, science-driven approach, we see clients as individuals, not conditions. Rediscover strength with us.

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Returning to Exercise After Injury: How Reload Can Help
Reload Programming 8/29/23 Reload Programming 8/29/23

Returning to Exercise After Injury: How Reload Can Help

Explore the transformative power of Reload’s personalized physical therapy. From tailored exercises to community support, rediscover your active self.

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What to Expect at Physical Therapy: The Key to Setting Healthy Expectations
Reload Programming 8/24/23 Reload Programming 8/24/23

What to Expect at Physical Therapy: The Key to Setting Healthy Expectations

Journey through the physical therapy process with Marc Jacobchick. From traditional expectations to personalized healing, discover the Reload way.

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6 Reasons Why Clients May Not Be Making Progress In Physical Therapy
Reload Programming 8/22/23 Reload Programming 8/22/23

6 Reasons Why Clients May Not Be Making Progress In Physical Therapy

Physical therapy should be a journey of healing and strength. Uncover six essential reasons why you might not be advancing, as explained by Dr. Marc Jacobchick.

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How We Guide Our Clients At Reload In the Post-Injury Treatment Process
Reload Programming 7/14/23 Reload Programming 7/14/23

How We Guide Our Clients At Reload In the Post-Injury Treatment Process

Learn how Reload guides clients through the post-injury treatment process, addressing movement and pain and building confidence for a better quality of life.

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How Prehab Physical Therapy Can Help Athletes Prevent Injuries
Reload Programming 7/13/23 Reload Programming 7/13/23

How Prehab Physical Therapy Can Help Athletes Prevent Injuries

Discover how prehab physical therapy prepares athletes to be stronger and more resilient to injuries. Explore the four steps for optimal performance.

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The Importance of Physical Therapy Before Surgery & Physical Therapy After Surgery
Reload Programming 7/11/23 Reload Programming 7/11/23

The Importance of Physical Therapy Before Surgery & Physical Therapy After Surgery

Learn how physical therapy can prepare you for surgery, optimize recovery, and potentially help you avoid invasive procedures.

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Surgery Vs. Physical Therapy: How Reload Can Help You Make an Informed Choice
Reload Programming 7/10/23 Reload Programming 7/10/23

Surgery Vs. Physical Therapy: How Reload Can Help You Make an Informed Choice

Understanding your options: surgery or physical therapy? With expert insights from Physical Therapist Mona Tsutsui, Reload helps you choose wisely.

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How We Help Clients Achieve Their Physical Therapy Goals
Reload Programming 5/16/23 Reload Programming 5/16/23

How We Help Clients Achieve Their Physical Therapy Goals

Achieving your physical therapy goals involves setting goals, personalizing training, managing expectations, and developing trust with your physical therapist.

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The Importance of Post-Rehab Personal Training
Reload Programming 5/11/23 Reload Programming 5/11/23

The Importance of Post-Rehab Personal Training

Traditional physical therapy only offers temporary relief. At Reload, we combine hands-off therapy with post-rehab personal training to prepare you for long-term results.

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Reload’s Approach to Setting Pain Management Goals
Reload Programming 5/9/23 Reload Programming 5/9/23

Reload’s Approach to Setting Pain Management Goals

At Reload, we focus on improving your physical functionality and setting pain management goals to help clients live their lives to the fullest. Here’s how.

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How to Find a Good Physical Therapist Who Fits Your Needs
Reload Programming 5/5/23 Reload Programming 5/5/23

How to Find a Good Physical Therapist Who Fits Your Needs

Choosing the right physical therapist can be the difference between a strong recovery and a life of pain. Learn how to pick the best one for you with tips from Gary Wang.

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What to Expect At Your First Physical Therapy Session With Reload
Reload Programming 3/31/23 Reload Programming 3/31/23

What to Expect At Your First Physical Therapy Session With Reload

At Reload, we start shaping your long-term fitness before we even meet. Discover what to expect before, during, and after your first session with us.

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How long does it take for physical therapy to work? Debunking myths with Reload
Reload Programming 3/27/23 Reload Programming 3/27/23

How long does it take for physical therapy to work? Debunking myths with Reload

How long does physical therapy take to work? Reload debunks myths and discusses why a personalized approach is needed, tailored to your unique goals and needs.

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What Happens When Physical Therapy Doesn’t Work?
Reload Programming 3/24/23 Reload Programming 3/24/23

What Happens When Physical Therapy Doesn’t Work?

Are you feeling uncertain and frustrated due to the lack of pain reduction in your physical therapy sessions? Check out our informative guide for everything you need to know about next steps.

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The Most Common Injuries in Marathon Runners: Causes, Prevention, and Long-term Solutions
Reload Programming 10/20/22 Reload Programming 10/20/22

The Most Common Injuries in Marathon Runners: Causes, Prevention, and Long-term Solutions

If you want to hit your potential in distance running, first understand the most common injuries in marathon runners, what causes them, and how to prevent them.

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The Effects of Injuries on Athletes: Could Injury Be an Opportunity to Develop Yourself?
Reload Programming 6/30/22 Reload Programming 6/30/22

The Effects of Injuries on Athletes: Could Injury Be an Opportunity to Develop Yourself?

Two-thirds of back pain sufferers will experience a recurrence after treatment. Sounds like the treatment isn’t working. What’s different about the human-centered healthcare approach?

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Why Is Exercise the Link Between Pain and Performance? How to Overcome the Fear of Injury in Sports
Reload Programming 6/23/22 Reload Programming 6/23/22

Why Is Exercise the Link Between Pain and Performance? How to Overcome the Fear of Injury in Sports

Two-thirds of back pain sufferers will experience a recurrence after treatment. Sounds like the treatment isn’t working. What’s different about the human-centered healthcare approach?

Read More
The Best Way to Recover from Injury: Why Is Exercise Essential for Healing Injuries?
Reload Programming 6/16/22 Reload Programming 6/16/22

The Best Way to Recover from Injury: Why Is Exercise Essential for Healing Injuries?

Two-thirds of back pain sufferers will experience a recurrence after treatment. Sounds like the treatment isn’t working. What’s different about the human-centered healthcare approach?

Read More
Traditional Healthcare Practice vs. The Human-Centered Healthcare Approach in Physical Therapy
Reload Programming 6/9/22 Reload Programming 6/9/22

Traditional Healthcare Practice vs. The Human-Centered Healthcare Approach in Physical Therapy

Two-thirds of back pain sufferers will experience a recurrence after treatment. Sounds like the treatment isn’t working. What’s different about the human-centered healthcare approach?

Read More
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Move Without Limits: Redefining Physical Therapy and Fitness